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Tag: healthy living

Simple Breathing Exercise to Make You More Mindful
Health

Simple Breathing Exercise to Make You More Mindful

October 4, 2018 - by Riley Flores - Leave a Comment

It’s fascinating how changing the way we breathe can drastically improve our lives. Moving away from shallow breathing to deeper, fuller breaths helps remove the toxins in our bodies. As …

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5 exercises
Health / Weight Loss

5 Exercises That Burn More Fat than Running

August 13, 2018August 14, 2018 - by James Cohen - Leave a Comment

There are many myths that continue to linger about the fitness world. The biggest myth among these has to be “run so you can burn the most calories.” While it …

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natural and organic food
Health

The Difference Between Natural And Organic Food

July 17, 2018July 25, 2018 - by Martin P - Leave a Comment

People have been obsessed with stocking up their pantries with natural and organic food and ingredients ever since those two words shot into the food scene. However, we often see …

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broccoli coffee
Health

But first…(Broccoli) Coffee

June 8, 2018June 8, 2018 - by Ria Rankine - Leave a Comment

A new trend arising in the health industry is broccoli powder: broccoli ground to a fine powder and usually stirred into drinks. Whose idea was this? Australia’s scientific agency, CSIRO. …

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*Disclaimer: Results may vary. The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained on or available through this website is for general information purposes only. You are encouraged to confirm any information obtained from or through this website with other sources, and review all information regarding any health or medical condition, concern, diagnosis or treatment with your primary care physician, or another licensed or appropriately credentialed health care worker or medical professional. This site makes no representation and assumes no responsibility for the accuracy of information contained on or available through this website, and such information is subject to change without notice.

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