Five Delicious and Healthy Avocado toast Recipes
Avocado toast has become a really popular breakfast staple. This is because it is delicious and healthy. It is basically an open sandwich smothered in smooth, mashed or sliced avocado. …
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How to Make Rose Tea for Health and Wellness
Known for their delicate appearance and unworldly aroma, flowers are seen as a symbol of beauty, purity, and much more. Although flowers are most commonly gifted to loved ones on …
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Why You Should Drink Lemon Water Every Day
What could be better than a drink that is packed with health benefits (for skin and body) and is also simple to prepare? Lemon water has been the rage for …
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3 Powerhouse Vitamins for Thick, Long Hair
We recently shared three essential vitamins to help you grow out thick, long hair: biotin, multivitamins and pre/postnatal vitamins. Because there are many harmless vitamins that aid in healthy hair …
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Clean Snacks to Eat Between Meals
Are you trying to maintain a healthy lifestyle but find yourself unable to find “clean” foods at the store? Although, it may seem that there are limited healthy and clean …
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We’re In Love with Dr. Oz’s Swimsuit Slimdown Drink!
Summer may be rolling into fall, but the heat is still upon us! But wait…are you stressing about rocking your not-so-perfect body at the beach? Well, Dr. Mehmat Oz’s “swimsuit …
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Ten Best Teas for Skin
Do you like drinking tea? If yes, then you are going to love the secrets we are about to spill about your favorite teas. Until recently, tea was considered a …
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Why You Want White Grape Seed Extract in Your Skin Care
Having the perfect skincare routine has become a necessity for many people because it allows them to have clear and glowing skin. Although, there are many promising products available, sometimes …
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Delicious & Healthy Staple Smoothie Recipes
When there is nothing to eat at home, the best alternative can be a cold, thick smoothie. Often made with raw fruits or vegetables, smoothies are the best thing to …
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