The Health Benefits of Kitchari
Kitchari, pronounced as kich-uh-ree and sometimes spelled khichadi or khichdi, is a popular Indian meal which has long been used as a traditional cleansing food. If you don’t know what …
Read MoreTag: high-protein diet
Should You Try the 3-Week Hard-Boiled Egg Diet?
You might have seen a lot of people following the 3-week hard-boiled egg diet. You must be wondering if it’s a good idea to follow this diet or not. Before …
Read More