Balanced Life. Mindful Advices
A balanced life means living with peace and harmony every day. Being balanced may have a different meaning for every individual, because balance comes in many forms such as physical …
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How Can Stress Affect Your Skin and Hormones?
Stress affects a body in many ways, especially our skin since it’s our body’s largest and visible part. The hormone – Cortisol is over produced due to stress. If you …
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Four Home Remedies for a Comforting Foot Massage
Your feet carry you everywhere but it is your face and hands, which get the most attention and royal treatment. After a long tiring day, your feet may hurt and …
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DIY Bath Bomb – Treating Yourself
Everyone loves a bath bomb. These delightfully colored balls can redefine your “me-time” and can help you relax like nothing else! The only problem with bath bombs is that they …
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Try These Five Effective Methods to Relieve Stress
Do you often find yourself unable to cope with the demands of work and family responsibilities? Although a little bit of stress is good at times – it provides you …
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