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Tag: relaxation

A Balanced Life. Mindful Advices
Mind and Soul

Balanced Life. Mindful Advices

May 17, 2019 - by Riley Flores - Leave a Comment

A balanced life means living with peace and harmony every day. Being balanced may have a different meaning for every individual, because balance comes in many forms such as physical …

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How Can Stress Affect Your Skin and Hormones?
Health

How Can Stress Affect Your Skin and Hormones?

March 21, 2019 - by Riley Flores - Leave a Comment

Stress affects a body in many ways, especially our skin since it’s our body’s largest and visible part. The hormone – Cortisol is over produced due to stress. If you …

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Four Home Remedies for a Comforting Foot Massage
Health / Skin Care & Beauty

Four Home Remedies for a Comforting Foot Massage

November 23, 2018 - by Riley Flores - Leave a Comment

Your feet carry you everywhere but it is your face and hands, which get the most attention and royal treatment. After a long tiring day, your feet may hurt and …

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Treating Yourself: DIY Bath Bomb
DIY / Skin Care & Beauty

DIY Bath Bomb – Treating Yourself

October 6, 2018October 1, 2018 - by Riley Flores - Leave a Comment

Everyone loves a bath bomb. These delightfully colored balls can redefine your “me-time” and can help you relax like nothing else! The only problem with bath bombs is that they …

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relieve stress
Health

Try These Five Effective Methods to Relieve Stress

June 21, 2018July 25, 2018 - by Melissa Rodriguezz - Leave a Comment

Do you often find yourself unable to cope with the demands of work and family responsibilities? Although a little bit of stress is good at times – it provides you …

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