Your feet carry you everywhere but it is your face and hands, which get the most attention and royal treatment. After a long tiring day, your feet may hurt and ask for attention. It is time to give them what they truly deserve – a pain- relieving foot massage!
Here are some simple home remedies that will relieve foot pain naturally.
1. Eucalyptus oil
Eucalyptus oil contains a substance called eucalyptol, which is famous for its medicinal properties. Its anti-inflammatory and analgesic effects work great for foot pain.
Simply add 10 drops of eucalyptus oil to a large bowl of hot water. Soak your feet in the bowl for about 10 to 15 minutes once or twice daily. You would want to enjoy this relaxing experience before your bedtime and look forward to a deep, peaceful slumber.
2. Baking soda
Baking soda has amazing soothing and anti-inflammatory properties that offer instant relief from foot pain.
To use this natural remedy, add half-cup baking soda to a tub of hot water and mix well. After the baking soda has dissolved completely, soak your feet in the tub for 15 to 20 minutes every day.
3. Ginger
Ginger contains an enzyme called zingibain that has excellent analgesic and anti-inflammatory effects, making it a helpful remedy for treating foot pain.
All you have to do is add a piece of chopped ginger to steaming hot water. Strain after steeping for 5 to 10 minutes and then add honey to it. Consuming this hot ginger tea daily will make your feet thank you.
4. Sesame oil
A gentle yet effective massage with sesame oil guarantees to take away your footy pain instantly. The anti-inflammatory and anti-nociceptive properties reduce the intensity of pain and inflammation.
Simply massage your foot with sesame oil. You may add another essential oil to it to yield greater benefits.
