5 Best Skin Care Tips for Older Women

The onset of old age brings about many worries for older women, especially regarding how they look. Our skin may not look as good as it once did, but this is nothing to worry about. Age becomes just a number if you are dedicated enough to follow a few simple skin care tips. Just because you are older does not mean that you still cannot flaunt those looks. All you need to do is develop a skincare routine that works for your age and you are good to go.

Here, we have a list of some tips that will help your skin:

1. Hydrate

Skin loses a lot of moisture as it ages. It is essential to keep it hydrated to slow down the aging process as well as prevent it from looking dry. The idea is to drink lots of water. Having an ample amount of water in your system will improve the process of repairing dead cells.

This will also prevent wrinkles and fine lines from occurring. Fresh juices will also help. The use of hydrating balms, lotions and cleansers will prove to be effective as well.

2. Wear sunscreen everyday

Damage caused by the sun is the leading cause for wrinkled skin. The benefits of wearing sun screen cannot be stressed enough.  It is recommended to wear a sunscreen every day, even if you are staying indoors.

The damage caused by sun exposure only becomes more apparent as you get older. It’s never too late to start though. Wearing sunscreen will lock the moisture in and prevent your skin from drying out. This will give your skin a healthy look.

3. Cleanse and exfoliate

As your skin gets drier, cleansing and exfoliating become more essential. Use a creamy cleanser formulated specially for dry skin and make sure to exfoliate every week.

Also, a small amount of coconut oil to your skin while exfoliating will help make your skin smoother and softer. Stay away from drying soaps and invest in an ultra hydrating moisturizer.

4. Use a day/night cream

Your skin will also start to sag with age. It is recommended to use day and night creams in your skincare routine to lock in moisture that prevents sagging.

Continuous application of a day and night cream will make your skin firmer over time. You might want to gently massage it on your face regularly for a better effect.

5. Use lukewarm water

It is vital to discontinue the use of hot water as hot water causes premature aging and dryness. Hot water leaves your skin dry and flaky and makes it look older.

Switch to lukewarm water when washing for cleansing your face. Warm water, as opposed to hot water, provides moisture to the skin.

Age is really just a number. Apart from following the above skin care tips, it is also necessary to eat right and exercise. Having a healthy routine does wonders for your skin!