Pearly white teeth are not only attractive but they also signify good health. Furthermore, they bring up your confidence allowing you to flaunt that dazzling smile. While teeth whitening has become a common part of grooming, most people use industrialized products that are costly and contain harsh chemicals.
If you are looking for natural alternatives, scroll down to read 3 ways to brighten up your smile naturally.
Baking Soda
Baking soda is an excellent whitening agent. No wonder, it’s a popular ingredient of commercial toothpaste! It is mildly abrasive in nature and works by scrubbing away the stains off your teeth.
To use baking soda for whitening, simply mix a tablespoon of baking soda with around 2 tablespoons of water. Use the resulting paste to brush your teeth. Repeat the process a few times a week to get the best results.
Apple Cider Vinegar
Apple cider vinegar has natural bleaching agents that also work to kill the bacteria in your mouth. With the high concentration of acetic acid, the vinegar effectively kills bacteria, wards off infections and brightens teeth.
However, excessive use of vinegar can erode the enamel. Therefore, limit the use to a few times per week only. To use apple cider vinegar as a whitener, just add in an adequate amount of water to dilute it. Then swish it around your mouth, just like a mouthwash!
Strawberries
Strawberries are packed with Malic acid which works wonders to remove discoloration on your teeth. For best results, squish a few strawberries and add one tablespoon of baking soda in the pulp. Use the paste once in the morning and once at night
While you may not see the results instantaneously, with continuous use, this remedy can give you whiter, brighter teeth in no time.
Keep Smiling!
