Healthy and Easy Lunch Ideas
Getting out of the comfort of your soft, warm bed early in the morning can be a tough task alone. Add in the thought of going to work and preparing …
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Five Delicious and Healthy Avocado toast Recipes
Avocado toast has become a really popular breakfast staple. This is because it is delicious and healthy. It is basically an open sandwich smothered in smooth, mashed or sliced avocado. …
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The Anatomy of a Healthy Lunch
With lifestyle changes and the different eating habits, people these days dutifully keep up with new trends in the food that they consume and their proportions have also changed massively. …
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