Five Delicious and Healthy Avocado toast Recipes
Avocado toast has become a really popular breakfast staple. This is because it is delicious and healthy. It is basically an open sandwich smothered in smooth, mashed or sliced avocado. …
Read MoreAuthor: Denise Sherman
7 Healing Yoga Moves to Reduce Stress & Anxiety
In a fast-paced world like today’s, being caught in constant cycles of stress and anxiety is normal. When you are being attacked by these unreasonable stresses and anxiety, performing easy …
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How to Make Rose Tea for Health and Wellness
Known for their delicate appearance and unworldly aroma, flowers are seen as a symbol of beauty, purity, and much more. Although flowers are most commonly gifted to loved ones on …
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5 Remedies to Get Rid of Laugh Lines
They say – laughter is the best medicine. It surely eases your pain and worries, but it can also add on to our worries by leaving laugh lines around the …
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Hydration vs Moisturization: What’s the difference?
We all know that skin needs a lot of water to stay healthy and fully-nourished. This is the reason why we see so many skincare products that aim to provide …
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Clean Snacks to Eat Between Meals
Are you trying to maintain a healthy lifestyle but find yourself unable to find “clean” foods at the store? Although, it may seem that there are limited healthy and clean …
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We’re In Love with Dr. Oz’s Swimsuit Slimdown Drink!
Summer may be rolling into fall, but the heat is still upon us! But wait…are you stressing about rocking your not-so-perfect body at the beach? Well, Dr. Mehmat Oz’s “swimsuit …
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10 Organic Sunscreens to Keep You & the Planet Safe
We know that sunscreens play a crucial part in protecting our skin from harmful UV rays but are they protecting our environment as well? Sadly, not all sunscreens do. Research …
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The Benefits of Mindfulness Meditation
Are you new to yoga and aren’t familiar with all the terms that are related to it? Well, one of the terms, which we bet you might have heard a …
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Why and How to Use Tamanu Oil for Skin
Even though there are plenty of oils available that are known to be beneficial for the skin and overall health, there is one that just stands out. Tamanu oil is …
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