Is Having a Perfect Lifestyle a Myth?
There are a lot of common myths focusing on our sources of happiness. There are countless ways we want to live our lives such as get the job we have …
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How Can Stress Affect Your Skin and Hormones?
Stress affects a body in many ways, especially our skin since it’s our body’s largest and visible part. The hormone – Cortisol is over produced due to stress. If you …
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The Benefits of Aromatherapy
What if something as simple as inhaling scents could help enhance your mood, relax and de-stress you, and even ease minor aches and pains? Sounds like something magical doesn’t it? …
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Rapid Tone Diet Supplement – Does It Really Work?
Weight loss is difficult for anyone to achieve. A person usually pursues rapid weight loss when they feel that they have reached the maximum weight that they can tolerate, mentally …
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10 Ways to Improve Your Mental Well-Being
To live a well-balanced life, it’s important that you not only give importance to your physical health but mental health as well. This is precisely how you can live a …
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Pack your Smoothies with These Powerful Herbs
We buy herbs because of their nutritional value. They’re also incredibly easy to mix into morning, afternoon and evening recipes. Unfortunately, many of us let our herbs sit in the …
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