How Can Stress Affect Your Skin and Hormones?
Stress affects a body in many ways, especially our skin since it’s our body’s largest and visible part. The hormone – Cortisol is over produced due to stress. If you …
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Try These Five Effective Methods to Relieve Stress
Do you often find yourself unable to cope with the demands of work and family responsibilities? Although a little bit of stress is good at times – it provides you …
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Try These 3 Herbs to Help You with Anxiety
Are you feeling stressed out lately? Does your anxious mind keep interrupting your life? Whether your anxiety is a lifelong companion or it likes to drop by on rough days, …
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5 Natural Remedies to Get Rid of a Headache
Piercing, throbbing or coming in waves, a headache is that unwelcome guest that puts a stop to all of your daily and normal activities for the day. Often there is …
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