Life has become busy and people are often seen complaining that they don’t understand where the time went. Every day most of your time gets occupied between your work or student life, time spent with friends and family, and other household chores. All this doesn’t leave much room to pay attention to yourself. Once you are back home you just want to lay on that perfect bed of yours and doze off. It’s easy to disregard nightly beauty tips, no matter how beneficial they may be.
One important thing that we don’t realize is the fact that just as our body on the inside needs 3 or 4 healthy meals to keep it functioning, our skin on the outside also wants attention. The harmful exposure during the day can leave your pores clogged and can cause premature aging.
We 9 nightly beauty tips that you need to follow at night to wake up to a fresh, moisturized, and rejuvenated skin every morning.
Tip # 1: Always remove makeup
After a whole day with different products applied to your face, it is vital for your skin’s health to remove them before you go to sleep. Use a high-quality and hygienic makeup remover or micellar water and remove the makeup gently in an upward motion. When you leave your make-up on overnight, your skin can age up to seven years.
Tip # 2: Use a cleanser to keep the skin fresh
Although after the removal of makeup most people feel that their skin is light so it has to be fresh. This is not true. A gentle cleanser must be used with a combination of warm water that should be rinsed off thoroughly.
Tip # 3: Remember to exfoliate
Many people don’t know what wonders exfoliation can do for your skin. Although it should ideally be used only twice or three times a week before going to bed, many people either overuse it or forget about it altogether.
To clear away dead skin cells, blackheads, whiteheads, and the pollution that has collected in your pores throughout the day, scrub off dead skin cells at night.
Tip # 4: Moisturize each part of your body
Removing makeup and cleansing and exfoliating your skin are two very important nightly beauty tips. However, they may result in the removal of essential oils on the face when it is washed. To nourish and replenish, it is necessary to use a moisturizer according to your skin type before bed.
Also, don’t forget other parts of your body like hands, kneels, heels, feet and chest. This will also help with the prevention of wrinkles.
Tip # 5: Eye cream
The part of your face that doesn’t have any oil glands is the area is around your eyes. Because of this, they require extra attention. Use eye creams or almond oil every night to keep this part of your skin moisturized. Another benefit of using almond oil is that it helps in lightening dark circles.
Tip # 6: Lip care
To wake up to soothed and plump lips is every woman’s dream. Nobody likes or wants to have cracked lips. This is why it is necessary to keep them moist all during the day but an extra amount of lip balm should be applied at night which will help them to stay nourished while you sleep.
Tip # 7: Sleep on your back
Sleeping on your sides or on your stomach is often considered to be one of the major causes of wrinkle formation from an early age. To avoid this always try to lie down on your back and cultivate the habit of sleeping in this position at night.
Tip # 8: Brush out your hair
No matter how long or short your hair is, in order for your strands to breathe, it is necessary that apart from the morning when you need to look good and presentable to the rest of the world, you should brush them out before going to bed. It will allow you to prevent hair loss.
Tip # 9: Create a relaxed environment
This is one of our favorite nightly beauty tips, as it promotes restful sleep. In fact, all these tips come down to this one valuable tip. To achieve that oh so lovely and beautiful skin after following all the above nightly beauty tips it is necessary that your body is also at rest. Therefore, create a relaxed and calm environment before going to bed.
To make the environment and atmosphere serene and to have a peaceful night sleep the use of lavender in any form is also suggested by beauty experts.
