Cumin, typically found in your kitchen cabinet and most commonly used in delicious curries has been found to be incredibly beneficial for your health. It is loaded with anti-inflammatory antioxidants that can solve almost all of your tummy woes.
Cumin water, on the other hand, has recently come to the forefront as the ultimate game-changer for your skin, hair, body and overall health. According to several nutritionists, starting your day with cumin water is like giving your body the health-kick it needs to stay fit, healthy and well-functioning.
Here are some amazing health benefits of cumin water, or better known as “the miracle drink”.
Boosts Immunity
Cumin is packed with dietary fiber and iron that helps it boost your immunity system and maintain the normal functionality of your body. This further helps it fight diseases in the body and reduce your chances of falling sick.
Prevents Stomach Problems
Drinking cumin water first thing in the morning is probably the best thing you can do for your stomach. It significantly helps get rid of bloating and acidity in the stomach and provides instant relief from indigestion.
Cumin water is particularly beneficial for abdominal pains and stomach aches. It prevents these stomach issues by stimulating the secretion of digestive enzymes in the body that combat gut issues.
Controls Blood Pressure
Cumin water is highly rich in potassium, which is a key mineral required by the body for proper functioning. This helps it in regulating blood pressure in the body by preventing the adverse effects of salt.
Increases Energy
Cumin is a natural energy booster, which makes cumin water a highly energizing drink. It is power-packed with essential nutrients and minerals that keep you super energetic throughout the day and boosts your metabolic rate as well.
All you need to do is boil a handful of cumin seeds in water and let it cool. Enjoy your delicious cup healthy and rich cumin water!
