How Does Practicing Yoga Help Improve Your Health?
Yoga is one of the most ancient forms of exercise and it is growing popular day by day. It has survived for over 15000 years and lived on ever since …
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Foods to Eat For a Happier You
We all grew up hearing “You are what you eat”. Did you know that what you eat goes right to your brain, affects neurotransmitter and hormone productions, and has a …
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Latest Vegan Food Trends You Have to Try!
Now that we know vegan food isn’t just pretty to look at but tastes amazing too and is packed with tons of health, 2019 has some delicious vegan foods you …
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Best Foods for Healthy and Flawless Skin
Most of us struggle with numerous skin issues like acne, pigmentation, clogged pores, blackheads, and what not. In this never-ending struggle, we end up spending tons of money on super-expensive …
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The Healthiest Foods That Should Be a Part of Your Breakfast Platter
Most of us are not big on breakfast because we just can’t eat a proper, full meal right after waking up. For many people, eating in the morning makes them …
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Cumin Water – The Miracle Drink for Excellent Health
Cumin, typically found in your kitchen cabinet and most commonly used in delicious curries has been found to be incredibly beneficial for your health. It is loaded with anti-inflammatory antioxidants …
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Four Weight Loss And Health Benefits of Turmeric
One of the most common and challenging health hazards of today is excessive fat accumulation in the body. The unnecessary fat storage is actually a sign of energy imbalance in …
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How Honey Can Heal Your Whole Body
If we say ‘liquid gold’, what comes into your mind? Admit it: whatever you might have thought of, ‘honey’, it probably wasn’t one of your answers. It’s almost tragic how …
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Three Natural Detox Drink Recipes
If you wish to revive yourself from the inside while also increasing your overall well-being and energy levels, then a body detox is what you need. Detoxification is a process …
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How Herbal Teas Transform Your Body Inside-Out
Herbal teas are delicious and amazing for de-stressing your body after a hectic day. Not everyone’s a fan though. The taste can feel bland in front of a dark, rich …
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