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Tag: ketogenic

Most Popular Diets. What you Should Know
Diets

Most Popular Diets. What you Should Know

May 29, 2019 - by Riley Flores - Leave a Comment

Are you one of those who always gets confused about which diet to try? You can’t seem to decide whether you should go for the keto diet or try the …

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Keto Beginners Guide - Things to Avoid
Diets / Health

Keto Beginners Guide – Things to Avoid

April 22, 2019April 22, 2019 - by Riley Flores - Leave a Comment

Keto sounds pretty simple no? Just stick to meat and fish and you’re good to go? Yeah, well, its not that simple. Keto has a long list of food items …

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Top 5 Recipes for Your Keto Diet Plan
Health / Recipes

Top 5 Recipes for Your Keto Diet Plan

March 28, 2019 - by Riley Flores - Leave a Comment

A Ketogenic diet is formed on some basic principles; Lots of fat, moderate amounts of protein, too much veggies, and very small amounts of carbohydrates. It’s definitely a much different …

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How a Ketogenic Diet Will Transform Your Body
Diets / Weight Loss

How a Ketogenic Diet Will Transform Your Body

February 12, 2019February 12, 2019 - by Riley Flores - Leave a Comment

If you’re big on losing weight without compromising your health, then the Ketogenic diet is ideal for you. For those who don’t know, the keto diet isn’t just a weight …

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clean eating
Diets / Health / Weight Loss

The Benefits of a Ketogenic Diet

June 22, 2018July 25, 2018 - by Martin P - Leave a Comment

Most people are not aware of a ketogenic diet. They think of it as just another diet that will help them lose weight for a short period and then make …

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