Why You Should Start Drinking Black Coffee Everyday
Most of us are die-hard coffee lovers, to an extent that we just cannot begin our day without having a steaming mug of coffee first thing in the morning. And …
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The Best Herbal Teas to Boost your Metabolism
If there’s a single beverage out there that is jam-packed with unending health benefits, it’s Herbal Tea. Also known as Tisanes, herbal teas are beverages that are made from a …
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The Health Benefits of Kitchari
Kitchari, pronounced as kich-uh-ree and sometimes spelled khichadi or khichdi, is a popular Indian meal which has long been used as a traditional cleansing food. If you don’t know what …
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Should You Try the 3-Week Hard-Boiled Egg Diet?
You might have seen a lot of people following the 3-week hard-boiled egg diet. You must be wondering if it’s a good idea to follow this diet or not. Before …
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Why Take 1 Tablespoon of Coconut Oil Daily?
Numerous studies (over 1,000, in fact) have shown that topical uses of coconut oil can fight diseases, such as diabetes and cancer. Furthermore, this fruit oil provides additional benefits (physical …
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