Noni juice might not be a very common name but it has been a medical superstar for many centuries.
The juice is packed with health benefits some of which are discussed in this article. Before we discuss its amazing benefits, let’s discuss how it originated.
Origin of Noni Juice
Noni, also known as Indian Mulberry or Morinda Citrifolia, is a fruit that has been around nearly 2,000 to 3,000 years.
History tells us that it first originated in Southeast Asia or the French Polynesian islands. The fruit has traditionally been used as both medicine and food. For centuries, noni fruit has been used for healing wounds, treating infections, diabetes, fever, and various skin problems.
Benefits of Noni Juice
There is a good reason why noni juice is popularly consumed around the world. That is because it is known for providing amazing benefits. Some of them are discussed below.
1. Improved Brain Function
Mature people commonly suffer from poor brain health and memory. This is where the juices benefits come in handy. This juice can easily protect your brain cells from dying. This means that it can also prevent the development of brain diseases like Parkinson or Alzheimer.
The antioxidants present in noni juice can really enhance the functioning of your brain!
2. Boosts Your Immune System
Noni juice activates the receptors that are directly linked to your immune system, boosting the functioning of the immune system all the while.
This juice also suppresses the cells that prevent your immune system from properly working. This is precisely how it maintains a healthy immune system.
3. Prevents Cancer
It is packed with anti-cancer properties, ensuring that the consumer of this juice stays protected from the life-threatening disease.
This healthy drink prevents addict formation and carcinogen-DNA binding in the body which greatly reduces the risk of cancer.
4. Relaxes your muscles
Daily stress and work pressure can take a bad toll on your body, increasing muscle pain and spasms. However, research shows that the consumption of noni juice can create a relaxing and soothing effect on your muscles.
5. Protects Heart Health
Noni juice contributes to a better blood flow which regulates the blood pressure and cholesterol level, keeping you away from heart diseases, including a heart attack.
Where Can You Get Fruit Noni From?
You can find a variety of beverages (made from noni fruit), powders (from dried ripe or unripe noni), and leaf powders (for pills and encapsulation) online or at super markets. If you are looking for the noni fruit itself, you can commonly find it in the produce section.
Noni juice is something that can easily be prepared at home and consumed on a daily basis. It’s is not only full of health benefits but flavors too. So, do try it when it’s in season!
