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Tag: healthy foods

Five Amazing Benefits of Healthy Eating
Health

Five Amazing Benefits of Healthy Eating

March 18, 2019 - by Riley Flores - Leave a Comment

Eating healthy can make you look and feel better, but it can also be great for your wallet. Whether by reducing medical costs or helping you earn more, a healthy …

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Quinoa and Amaranth: A Guide to Vegan Grains
Health / Recipes

Quinoa and Amaranth: A Guide to Vegan Grains

February 22, 2019February 22, 2019 - by Riley Flores - Leave a Comment

Coming from broad-leafed plants, these grains are not as commercialized as we’d like them to be. Decades old Europe and Africa were avid consumers of these super foods! Calorie Count …

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Best Foods for a Fit and Healthy Liver
Health

Best Foods for a Fit and Healthy Liver

December 31, 2018December 31, 2018 - by Riley Flores - Leave a Comment

Liver is undoubtedly a powerhouse organ of your body. It performs a great number of functions and tasks that are crucial for your overall body’s health. Some of its key …

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The Healthiest Foods That Should Be a Part of Your Breakfast Platter
Health

The Healthiest Foods That Should Be a Part of Your Breakfast Platter

December 26, 2018December 26, 2018 - by Riley Flores - Leave a Comment

Most of us are not big on breakfast because we just can’t eat a proper, full meal right after waking up. For many people, eating in the morning makes them …

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Collagen Rich Foods to Give You Radiant Skin
Skin Care & Beauty

Collagen Rich Foods to Give You Radiant Skin

October 12, 2018December 7, 2018 - by Riley Flores - Leave a Comment

If you still haven’t heard of this beauty buzzword, collagen is one of the most essential proteins for the skin that helps it stay firm and elastic. It’s also important …

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Hair Health

Everyday Foods for Hair Growth

October 9, 2018 - by Riley Flores - Leave a Comment

The health of your hair depends on a number of factors like your genes, age, bodily health, environmental factors and diet. While there’s not much you can do about factors …

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swimsuit slimdown drink
Diets / Health / Recipes / Weight Loss

We’re In Love with Dr. Oz’s Swimsuit Slimdown Drink!

August 13, 2018 - by Denise Sherman - Leave a Comment

Summer may be rolling into fall, but the heat is still upon us! But wait…are you stressing about rocking your not-so-perfect body at the beach? Well, Dr. Mehmat Oz’s “swimsuit …

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healthy dinner
Diets / Health

The Anatomy of a Healthy Dinner

July 20, 2018 - by Ria Rankine - Leave a Comment

A problem that most people face on a daily basis is what to put on their plates that the whole family can enjoy and also constitutes as “healthy”. A lot …

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healthy lunch
Diets / Health

The Anatomy of a Healthy Lunch

July 19, 2018July 25, 2018 - by Riley Flores - Leave a Comment

With lifestyle changes and the different eating habits, people these days dutifully keep up with new trends in the food that they consume and their proportions have also changed massively. …

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noni juice
Health

All You Should Know About Noni Juice

July 17, 2018July 25, 2018 - by Denise Sherman - Leave a Comment

Noni juice might not be a very common name but it has been a medical superstar for many centuries. The juice is packed with health benefits some of which are …

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