Dieting and Skin Care. How Does it Affect Your Skin?
Even though dieting and skin care seem like two mutually exclusive ideas, that is not true. Often times, people think that having a healthy diet or increasing the consumption of …
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5 Things You Need to Eat for Glowing Skin
The skin is our largest organ and it undoubtedly requires a lot of care. Things and factors like sun, pollution, stress, hormones, and unhealthy meals can surely effect our skin …
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The Super-Healthy Vegan Snacks for a Glowing Skin
One of the immediate benefits of a vegan diet is that you quickly develop a healthy and glowing skin. Vegans reap the nourishing, nutritious, and health-giving benefits of fruits and …
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Best Foods for Healthy and Flawless Skin
Most of us struggle with numerous skin issues like acne, pigmentation, clogged pores, blackheads, and what not. In this never-ending struggle, we end up spending tons of money on super-expensive …
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Amazing Health Benefits of Avocado
Known as a rather unique fruit, avocado is possibly one of the healthiest fruits, given its exceptional health properties. It is highly prized for its excellent nutritional value, delicious flavor …
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The Best Diet for Healthy Hair
Many people really wish for healthy and strong hair, especially as they grow older. Interestingly enough, our hair grows out at the rate of 0.5 inches per month and 6 …
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The Ultimate Beauty Ingredient: Avocado
Who would have thought that we could use avocados for beauty treatments? But here we are, making the most of this nutrient-filled fruit for enhancing our skin, hair, and nails. …
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Brain Food to Boost Your Memory
When you’re at work or at school and you’re forgetful, struggle to concentrate or process new information, this could be a result of your diet. As most know, what we …
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