Things You Should Avoid Eating
People often get confused over which food to eat and which not to eat. Here we are going to mention some of the food items you should avoid eating if …
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Do Detoxification Diets Really Work?
Detoxification diets have gained a lot of popularity. There is, however, very little evidence that that they can eliminate toxins from the body of the drinker. There are also a …
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Delicious Fruit Smoothie for Glowing Skin
Beautiful skin begins with the nutrients you put in your body. Skincare products are important, if you know which brands are least harmful to the integrity of your skin. But …
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You Should Eat More Honeydew Melons – Here’s Why
With a smooth white or pale green outer skin, honeydew melons are large and oval-shaped. They are rich in water and contain fewer carbohydrates than other fruits. Like other popular …
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Is Drinking Collagen a Good Idea?
Collagen is an essential ingredient in your lotions, supplements and anti-aging creams. It is an incredibly important protein that gives our skin strength and elasticity, along with replacing dead skin …
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