Five Amazing Benefits of Healthy Eating
Eating healthy can make you look and feel better, but it can also be great for your wallet. Whether by reducing medical costs or helping you earn more, a healthy …
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Quinoa and Amaranth: A Guide to Vegan Grains
Coming from broad-leafed plants, these grains are not as commercialized as we’d like them to be. Decades old Europe and Africa were avid consumers of these super foods! Calorie Count …
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Best Foods for a Fit and Healthy Liver
Liver is undoubtedly a powerhouse organ of your body. It performs a great number of functions and tasks that are crucial for your overall body’s health. Some of its key …
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The Healthiest Foods That Should Be a Part of Your Breakfast Platter
Most of us are not big on breakfast because we just can’t eat a proper, full meal right after waking up. For many people, eating in the morning makes them …
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Collagen Rich Foods to Give You Radiant Skin
If you still haven’t heard of this beauty buzzword, collagen is one of the most essential proteins for the skin that helps it stay firm and elastic. It’s also important …
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Everyday Foods for Hair Growth
The health of your hair depends on a number of factors like your genes, age, bodily health, environmental factors and diet. While there’s not much you can do about factors …
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We’re In Love with Dr. Oz’s Swimsuit Slimdown Drink!
Summer may be rolling into fall, but the heat is still upon us! But wait…are you stressing about rocking your not-so-perfect body at the beach? Well, Dr. Mehmat Oz’s “swimsuit …
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The Anatomy of a Healthy Dinner
A problem that most people face on a daily basis is what to put on their plates that the whole family can enjoy and also constitutes as “healthy”. A lot …
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The Anatomy of a Healthy Lunch
With lifestyle changes and the different eating habits, people these days dutifully keep up with new trends in the food that they consume and their proportions have also changed massively. …
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All You Should Know About Noni Juice
Noni juice might not be a very common name but it has been a medical superstar for many centuries. The juice is packed with health benefits some of which are …
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