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Tag: lose weight

The Dash Diet. All You Need to Know
Diets

The Dash Diet. All You Need to Know

June 18, 2019 - by Riley Flores - Leave a Comment

The Dash diet is an approach to eating healthy which helps prevent or treat higher blood pressure. The Dash diet makes you reduce sodium from your meals and eat food …

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Weight Loss Supplements, Yes or No?
Weight Loss

Weight Loss Supplements, Yes or No?

May 30, 2019May 30, 2019 - by Riley Flores - Leave a Comment

How simple would life be if weight loss wasn’t as huge a milestone to overcome as it is now without having to spend hours at the gym or cut down …

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How Does Working Out Help Your Body
Health / Weight Loss

How Does Working Out Help Your Body

May 17, 2019 - by Riley Flores - Leave a Comment

Exercising daily not just helps you lose weight, but it can also bring many benefits to your body. Physical activities such as working out can improve your health and reduce …

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Health / Weight Loss

Is Green Tea Really Healthy for Your Body?

April 23, 2019 - by Riley Flores - Leave a Comment

Green tea‘s healthy beverage status has reached epic heights. It has been named the “Miracle Herb” and had been lauded for its healing abilities. Nowadays, it has gained popularity mainly …

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All You Need to Know About Keto Diet
Diets / Health

All You Need to Know About Keto Diet

March 30, 2019 - by Riley Flores - Leave a Comment

The Keto diet gets its name from “Ketogenic”, which is a process that allows the body to produce small fuel molecules called “ketones”. Ketones are necessary as they work as …

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How a Ketogenic Diet Will Transform Your Body
Diets / Weight Loss

How a Ketogenic Diet Will Transform Your Body

February 12, 2019February 12, 2019 - by Riley Flores - Leave a Comment

If you’re big on losing weight without compromising your health, then the Ketogenic diet is ideal for you. For those who don’t know, the keto diet isn’t just a weight …

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Weight Loss Tips from Famous Health Experts
Health / Weight Loss

Weight Loss Tips from Famous Health Experts

February 9, 2019 - by Riley Flores - Leave a Comment

People try to lose weight for different reasons. While some simply can’t stand the unsightly flab on their bodies, others are caught up in a temporary motivation to get a …

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Why You Should Start Drinking Black Coffee Everyday
Health / Weight Loss

Why You Should Start Drinking Black Coffee Everyday

December 19, 2018 - by Riley Flores - Leave a Comment

Most of us are die-hard coffee lovers, to an extent that we just cannot begin our day without having a steaming mug of coffee first thing in the morning. And …

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How to Up Your Weight Loss Game with 3 Incredible Ingredients
Health / Weight Loss

How to Lose Weight with 3 Incredible Ingredients

December 19, 2018December 18, 2018 - by Riley Flores - Leave a Comment

When trying to lose weight and shed off a few pounds, the ingredients and products you have in your pantry will be some of the most important deciding factors for …

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