Common Mistakes Made While Dieting
Losing weight can be very tricky at times. Without following a proper diet plan you tend to make mistakes. This is why consulting a nutritionist or dietitian is important before …
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Drawbacks of Dieting
Weight loss comes with both advantages and disadvantage. If you are planning to lose weight, you should know that there are some serious drawbacks of dieting. Before starting any diet …
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Things You Should Avoid Eating
People often get confused over which food to eat and which not to eat. Here we are going to mention some of the food items you should avoid eating if …
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Diabetes Related Skin Conditions
A disease where your blood sugar level is too high is called diabetes. There are 3 major types of diabetes that can develop in a human body. Type 1, type …
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How to Create The Perfect Lifestyle?
A lifestyle is supposed to be your guideline to live your life and guide you to live in a certain way that is beneficial and helpful. Everyone can have an …
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How Does Working Out Help Your Body
Exercising daily not just helps you lose weight, but it can also bring many benefits to your body. Physical activities such as working out can improve your health and reduce …
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Balanced Life. Mindful Advices
A balanced life means living with peace and harmony every day. Being balanced may have a different meaning for every individual, because balance comes in many forms such as physical …
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The Relationship Between Beauty and Health
It can easily be said that staying healthy is the real beauty. Why we say that is because beauty and health are interrelated, intertwined. Health is the inner term whereas …
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How to Take Care of Your Skin During Chemotherapy?
Chemotherapy helps kill cancer cells, but unfortunately many patients also go through unwanted side effects some of which may be hair loss, dry skin and brittle nails. Dermatologists and Oncologists …
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Is Green Tea Really Healthy for Your Body?
Green tea‘s healthy beverage status has reached epic heights. It has been named the “Miracle Herb” and had been lauded for its healing abilities. Nowadays, it has gained popularity mainly …
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