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April 14, 2021
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          Is Having a Perfect Lifestyle a Myth?

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          How Water Affects You. All the Benefits

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          Balancing Your Nutrients. Tips

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          Quick and Easy Hairstyles. Video Tutorial

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Weight Loss

Three Natural Detox Drink Recipes
Health / Recipes / Weight Loss

Three Natural Detox Drink Recipes

October 22, 2018 - by Riley Flores - Leave a Comment

If you wish to revive yourself from the inside while also increasing your overall well-being and energy levels, then a body detox is what you need. Detoxification is a process …

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Home Leg Workouts That Require No Equipment
Weight Loss

Home Leg Workouts That Require No Equipment

October 7, 2018October 3, 2018 - by Riley Flores - Leave a Comment

People don’t realize how easy doing the ‘instantly effective’ leg exercises at home can be. You don’t need any leg press machines, squat bars, stair climbers to get yourself that …

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yoga
Health / Weight Loss

Beginner’s Yoga Routine for Flexibility

August 23, 2018 - by Martin P - Leave a Comment

Yoga has a plethora of benefits to its name. One of those benefits is making you more flexible! If you’re looking to work on your flexibility, there is honestly nothing …

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swimsuit slimdown drink
Diets / Health / Recipes / Weight Loss

We’re In Love with Dr. Oz’s Swimsuit Slimdown Drink!

August 13, 2018 - by Denise Sherman - Leave a Comment

Summer may be rolling into fall, but the heat is still upon us! But wait…are you stressing about rocking your not-so-perfect body at the beach? Well, Dr. Mehmat Oz’s “swimsuit …

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5 exercises
Health / Weight Loss

5 Exercises That Burn More Fat than Running

August 13, 2018August 14, 2018 - by James Cohen - Leave a Comment

There are many myths that continue to linger about the fitness world. The biggest myth among these has to be “run so you can burn the most calories.” While it …

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teas
Diets / Food Supplements / Health / Weight Loss

Ten Best Teas for Skin

August 8, 2018 - by Martin P - Leave a Comment

Do you like drinking tea? If yes, then you are going to love the secrets we are about to spill about your favorite teas. Until recently, tea was considered a …

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ashwagandha
Food Supplements / Health / Recipes / Weight Loss

Benefits of Ashwagandha + How to Use it

July 31, 2018 - by Martin P - Leave a Comment

If you haven’t heard the term “ashwagandha” before, you have landed on the right page. Here you will learn all the important things related to ashwagandha. Also known as “Indian …

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rapid tone diet supplement
Diets / Food Supplements / Health / Weight Loss

Rapid Tone Diet Supplement – Does It Really Work?

July 27, 2018 - by Denise Sherman - Leave a Comment

Weight loss is difficult for anyone to achieve. A person usually pursues rapid weight loss when they feel that they have reached the maximum weight that they can tolerate, mentally …

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standing abs workout
Health / Weight Loss

The Best Standing Abs Workout for a Stronger Core

July 17, 2018July 25, 2018 - by Denise Sherman - Leave a Comment

When it comes to fitness, the importance of a strong core is pretty evident. A firm core not only powers you through the entire workout but also makes sure that …

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clean eating
Diets / Health / Weight Loss

The Benefits of a Ketogenic Diet

June 22, 2018July 25, 2018 - by Martin P - Leave a Comment

Most people are not aware of a ketogenic diet. They think of it as just another diet that will help them lose weight for a short period and then make …

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*Disclaimer: Results may vary. The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained on or available through this website is for general information purposes only. You are encouraged to confirm any information obtained from or through this website with other sources, and review all information regarding any health or medical condition, concern, diagnosis or treatment with your primary care physician, or another licensed or appropriately credentialed health care worker or medical professional. This site makes no representation and assumes no responsibility for the accuracy of information contained on or available through this website, and such information is subject to change without notice.

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