Detox smoothies are a delicious and healthy way to get rid of toxins from your body and lose weight. They are easy to make and usually contain a number of fruits and vegetables. Packed with vitamins and healthy nutrients, a detox smoothie will give you a detoxing flush.
Furthermore, they keep you hydrated and also work well for your skin.
Let’s have a look at how you can make these amazing detox smoothies and lose weight in no time.
Green Protein Detox Smoothie
Ingredients
- ½ cup almond milk
- 1 tablespoon almond butter
- 1 banana
- 2 cups mixed greens
Method
Detox recipes are no rocket science. Almost all of them can be prepared in just 2 simple steps.
- Add all the ingredients to blender.
- Blend till smooth.
VOILA! Your green protein smoothie is ready to be served. It is advisable to use fresh ingredients for your recipe but if fresh fruits and vegetable are not available, you can also use the frozen ones.
In case you are not a big fan of greens and totally despise their taste, you may want to start with baby spinach because it virtually has no flavor. You won’t even know it’s in your smoothie, while it works to boost your metabolism!
Avocado Smoothie
Ingredients
- 1 banana
- 1 cup yogurt
- 1 cup strawberries
- 1 cup Kale
Method
Add chopped banana, strawberries, kale and yogurt in the blender. Blend for about a minute to get a smooth texture. Add water to reach the desired consistency. This avocado smoothie is rich in vitamins B, C and K, folate, potassium and a number of other healthy nutrients.
Adding these amazing smoothies to your daily diet can have tremendous health benefits including improved metabolism, healthy skin, hydrated body and much more! So, what’s holding you back? Try these detox smoothie and lose weight quickly.
