Eczema Sufferers: Best Skin Care Tips


Eczema is a skin condition that causes patches on the skin that are inflamed and rough with blisters leading to bleeding and itching. Since this skin condition is serious, it is important to know the “right” skin care tips that will help ease the bleeding, itching, and dryness.

What Causes Eczema

Unfortunately, there is no exact cause. But, recently, researchers have come up with triggers and genes that could lead to this skin irritation.

People who are affected by eczema tend to have an over-reactive immune system. When any substances trigger it, it leads to more inflammations. These inflammations cause the skin to become painful, itchy, and red.

Some researchers think that people who have this skin problem may have a gene mutation that is meant to create filaggrin (this is a protein that helps maintain the healthy barrier of the skin). Without the right amount of filaggrin, individuals become more prone to getting affected by viruses because the skin is not strong enough.

Eczema is not a contagious skin infection, and if you are exposed to someone who has it, you will not develop it. Children that are born in higher social classes, live in areas that are polluted or in cold climates will be more prone to this skin irritation.

Important Skin Care

Having the “right” skin care tips is important because it can get out of hand. To help those who are affected by eczema, it is important to follow a skin care routine that will ease it.

Simply following these skin care tips will be the best routine for people with eczema.

1. No More Hot, Long Showers

The reason why there should not be hot water showers anymore is because hot water has the tendency of stripping the moisture off the skin quicker than cool or warm water. Those that have eczema need to know that hot water can trick the brain. It may feel as if the heat is lessening the itching, when in reality, it is not doing anything. Hot water showers are not recommended for people with eczema because they dry the skin even more. This is why showers should be kept short.

2. Apply Lotion on Damp Skin

When you bathe, you allow your skin to take in the water, which is why applying moisturizer after every shower will lock in the moisture. Lotion and moisturizer are the main products for eczema; therefore, it is crucial to apply these all the time, especially after a shower.

3. Always Keep Thermal Water Spray Tins

Although applying lotion is the best way to moisturize the skin, spraying thermal water on your body can be the freshness boost your body needs. This skin gets really itchy in shorter periods of time, which is why applying lotion is so important. However, to make the lotions’ effects long lasting, you can spray water on your body and apply a fresh layer of lotion on top of it.

4. Sensitive Soap

Soaps have the ability to rip away dirt from your skin. Soaps are alkaline while the skin is acidic and shifting the balance of these two tends to make it worse. However, not all soaps are bad. It is important to look for soaps that state “sensitive skin” on them.

5. Sunscreen All the Way

Sunscreen is an important product for everyone especially people with eczema, however, it is important to choose the right one. People that have this irritation need to limit their use of chemical sunscreens and use physical blockers that include zinc oxide and titanium dioxide instead because they are better and less irritating for the skin.

6. Oil it Up

Lotions are a great product to put onto the skin when dealing with eczema and so are body oils. Body oils have moisturizing benefits and they are gentle on the skin. When applying body oils, it is important to dampen the skin a little bit so the oil can get absorbed into the skin.

These are the top skin care tips for people with eczema. The key to deal with this skin condition is lots of moisturizing.

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