You must remember chlorophyll from your science class – how it is important for the survival of plants. But does it have any benefits in store for humans as well? Turns out, it has some therapeutic properties that may be beneficial for your health. Also, the vitamins and antioxidants in chlorophyll boost health in several ways.
This is the reason why you can easily find it in juice bars and on supermarket shelves in the form of pills and liquid supplements. Moreover, leafy green vegetables and some fruits also have large amounts of chlorophyll. However, the simplest way to consume this green gem is by adding some drops of it to water and enjoy a glass of chlorophyll water every day.
Here are five major health benefits that you can get by drinking chlorophyll water.
1. Speeds up the wound healing process
Drinking chlorophyll water supports the healing process and prevents infections by slowing down the rate of harmful bacteria reproduction. It also reduces inflammation and pain in wounds and injuries. Considering these benefits, chlorophyll is also added to certain skin ointments to heal open wounds.
In addition to this, the antiviral effects of chlorophyll water do wonders for your skin. It reduces the appearance of cold sores and enhances the skin healing process. Thus, boost your chlorophyll intake by drinking it up to enjoy this benefit.
2. Helps in liver detoxification
Liquid chlorophyll binds and removes toxic metals, such as mercury from your body. It also helps in getting rid of harmful germs and preventing their growth. Moreover, since it is an antioxidant it prevents harmful oxidation in your body. It also supplies your body with essential magnesium that is responsible for alkalizing your body.
When you drink chlorophyll water, certain enzymes are produced in your body, which improves liver health by removing all toxins from your body.
3. Fights cancer
Drinking chlorophyll water can reduce the effects of oxidation damage caused by cancer-causing radiations and chemicals. It can help in fighting cancer by binding with carcinogenic molecules and not letting them reach vital joints and heart tissues. Chlorophyll does this by forming a complex with these molecules so that your body is unable to absorb them. Consequently, your body ends up eliminating these molecules from the body through feces.
4. Supports weight loss
Another major benefit of drinking chlorophyll water is that it improves your digestion process; it speeds up the elimination of waste products, maintains fluid levels in the body, and prevents constipation. Chlorophyll water boosts the rate of metabolism and helps to convert your weight loss efforts into success.
Moreover, drinking chlorophyll water can decrease your craving for junk food and lower your cholesterol level. So if you want to get rid of excess fat fast, add liquid chlorophyll to your daily fitness diet – you will love the results!
5. Reduces unpleasant odor
While topical chlorophyll is used to reduce odor from open wounds, liquid chlorophyll is great to combat digestive issues, bad breath and urine and fecal odor. Talk about an effective natural deodorant!
Drinking a glass of chlorophyll water on a daily basis can yield several health benefits ranging from weight loss to cancer prevention. While chlorophyll supplements can lead to potential side effects, drinking chlorophyll water is surely the best way to enjoy all the benefits while staying away from potential risks at the same time.
