Burn 100 Calories in 10 Minutes with these 5 Moves
Life can really get busy and hectic at times, so much so that it even gets hard to try to squeeze half an hour of workout in between. Unfortunately, as …
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Health Benefits of Spirulina and Chlorella + a Recipe
When it comes to superfoods, spirulina and chlorella have rocked the health food industry with their powerful benefits that are great for the body. These are two really potent green …
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Turn towards the Healthy Eating Regime
With the amount of food options that we are constantly besieged with, it becomes very hard to follow a healthy diet. With all the tempting unhealthy options, we get so …
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Scientifically Proven Meal Plans for Your Diet
Hunger, food, meal plans, diet, weight loss; are you constantly surrounded with such words? Even if you are, the fact is that staying hungry sucks! So the best bet is …
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