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Tag: diet

Common Mistakes Made While Dieting
Diets / Health

Common Mistakes Made While Dieting

June 6, 2019 - by Riley Flores - Leave a Comment

Losing weight can be very tricky at times. Without following a proper diet plan you tend to make mistakes. This is why consulting a nutritionist or dietitian is important before …

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Drawbacks of Dieting
Diets / Health

Drawbacks of Dieting

June 3, 2019June 3, 2019 - by Riley Flores - Leave a Comment

Weight loss comes with both advantages and disadvantage. If you are planning to lose weight, you should know that there are some serious drawbacks of dieting. Before starting any diet …

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Most Popular Diets. What you Should Know
Diets

Most Popular Diets. What you Should Know

May 29, 2019 - by Riley Flores - Leave a Comment

Are you one of those who always gets confused about which diet to try? You can’t seem to decide whether you should go for the keto diet or try the …

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The Atkins Diet. All You Need to Know
Diets

The Atkins Diet. All You Need to Know

May 24, 2019May 24, 2019 - by Riley Flores - Leave a Comment

The Atkins diet is a low carb diet, which claims that you can lose weight while eating as much protein and fat as you like. This diet was promoted by …

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The Military Diet. Three Day Meal Plan
Diets

The Military Diet. Three Day Meal Plan

May 16, 2019 - by Riley Flores - Leave a Comment

The military diet also called the 3-day diet claims to help you lose up to 10 pounds in a week. This diet requires people to follow a low calorie diet …

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How a Ketogenic Diet Will Transform Your Body
Diets / Weight Loss

How a Ketogenic Diet Will Transform Your Body

February 12, 2019February 12, 2019 - by Riley Flores - Leave a Comment

If you’re big on losing weight without compromising your health, then the Ketogenic diet is ideal for you. For those who don’t know, the keto diet isn’t just a weight …

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The Best Diet for Healthy Hair
Diets / Hair Health

The Best Diet for Healthy Hair

December 4, 2018 - by Riley Flores - Leave a Comment

Many people really wish for healthy and strong hair, especially as they grow older. Interestingly enough, our hair grows out at the rate of 0.5 inches per month and 6 …

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The Clear Skin Diet. Natural Ingredients Only
Diets

The Clear Skin Diet. Natural Ingredients Only

November 7, 2018November 8, 2018 - by Riley Flores - Leave a Comment

We’ve spent a lot of money and time to consider cosmetic products for applying on our faces. What we should’ve been considering instead is what type of diet we should …

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5 Omega-Rich Foods to Revive Dull Skin
Health / Skin Care & Beauty

5 Omega-Rich Foods to Revive Dull Skin

October 10, 2018October 10, 2018 - by Riley Flores - Leave a Comment

If your skin is chronically dry, flaky, and dehydrated then you’re probably missing out on a major food in your diet. Omega-3 specifically fights against rough, scaly, and red patches …

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hair growth
Hair Health

Best Hair Growth Tips

August 31, 2018 - by Martin P - Leave a Comment

If you are one of those people who dream of luscious locks and shiny tresses but think it’s impossible then fret not as it is achievable. Hair loss in people …

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