Five Delicious and Healthy Avocado toast Recipes
Avocado toast has become a really popular breakfast staple. This is because it is delicious and healthy. It is basically an open sandwich smothered in smooth, mashed or sliced avocado. …
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Delicious & Healthy Staple Smoothie Recipes
When there is nothing to eat at home, the best alternative can be a cold, thick smoothie. Often made with raw fruits or vegetables, smoothies are the best thing to …
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Holistic Nutritionist Shares her Daily Eating Routine
For those who have difficulty eating healthy meals (whether breakfast, lunch or dinner), you aren’t alone. As our specialty is skincare, primarily skincare products, we turned to an expert in …
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The Anatomy of A Healthy Breakfast
You know the saying: breakfast is the most important meal of the day. That’s why nutritionist Adelle Davis said: “Eat breakfast like a king.” Not lunch, mind you, nor dinner. …
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