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Tag: healthy breakfast

avocado toast
Diets / Health / Recipes

Five Delicious and Healthy Avocado toast Recipes

August 20, 2018 - by Denise Sherman - Leave a Comment

Avocado toast has become a really popular breakfast staple. This is because it is delicious and healthy. It is basically an open sandwich smothered in smooth, mashed or sliced avocado. …

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noni juice recipes
Diets / DIY / Health / Recipes

3 Noni Juice Recipes & Benefits of this Superfruit

August 2, 2018 - by Ria Rankine - Leave a Comment

Noni is a little known fruit most commonly found in the Pacific Islands, India, South East Asia and Australia. It has been used for centuries in traditional medicine, from relieving …

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staple smoothie recipes
Diets / Health / Recipes

Delicious & Healthy Staple Smoothie Recipes

July 31, 2018July 31, 2018 - by Denise Sherman - Leave a Comment

When there is nothing to eat at home, the best alternative can be a cold, thick smoothie. Often made with raw fruits or vegetables, smoothies are the best thing to …

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daily eating routine
Food Supplements / Health / Recipes

Holistic Nutritionist Shares her Daily Eating Routine

July 26, 2018 - by Ria Rankine - Leave a Comment

For those who have difficulty eating healthy meals (whether breakfast, lunch or dinner), you aren’t alone. As our specialty is skincare, primarily skincare products, we turned to an expert in …

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healthy breakfast
Diets / Health

The Anatomy of A Healthy Breakfast

July 10, 2018July 25, 2018 - by Ria Rankine - Leave a Comment

You know the saying: breakfast is the most important meal of the day. That’s why nutritionist Adelle Davis said: “Eat breakfast like a king.” Not lunch, mind you, nor dinner. …

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