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Tag: healthy eating

College Eating: Vegan Meals for Dorm Life
Health / Recipes

College Eating: Vegan Meals for Dorm Life

March 1, 2019 - by Riley Flores - Leave a Comment

Dorm life is the best time of your life! There’s so much to do, but so little time; with getting the grades and having the right social life, you’re being …

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5 Habits of Women with Great Skin
Skin Care & Beauty

5 Habits of Women with Great Skin

January 29, 2019 - by Riley Flores - Leave a Comment

Not every skincare hack or solution can get you healthy-looking and glowing skin. Some skin products may aggravate your condition and some simply won’t work at all. Trying to find …

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How to Up Your Weight Loss Game with 3 Incredible Ingredients
Health / Weight Loss

How to Lose Weight with 3 Incredible Ingredients

December 19, 2018December 18, 2018 - by Riley Flores - Leave a Comment

When trying to lose weight and shed off a few pounds, the ingredients and products you have in your pantry will be some of the most important deciding factors for …

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5 Omega-Rich Foods to Revive Dull Skin
Health / Skin Care & Beauty

5 Omega-Rich Foods to Revive Dull Skin

October 10, 2018October 10, 2018 - by Riley Flores - Leave a Comment

If your skin is chronically dry, flaky, and dehydrated then you’re probably missing out on a major food in your diet. Omega-3 specifically fights against rough, scaly, and red patches …

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avocado toast
Diets / Health / Recipes

Five Delicious and Healthy Avocado toast Recipes

August 20, 2018 - by Denise Sherman - Leave a Comment

Avocado toast has become a really popular breakfast staple. This is because it is delicious and healthy. It is basically an open sandwich smothered in smooth, mashed or sliced avocado. …

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daily eating routine
Food Supplements / Health / Recipes

Holistic Nutritionist Shares her Daily Eating Routine

July 26, 2018 - by Ria Rankine - Leave a Comment

For those who have difficulty eating healthy meals (whether breakfast, lunch or dinner), you aren’t alone. As our specialty is skincare, primarily skincare products, we turned to an expert in …

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juicing or smoothies
Health

Juicing or Smoothies: Which Is Better?

May 26, 2018July 26, 2018 - by Martin P - Leave a Comment

To an inexperienced eye, juicing or smoothies might seem more or less similar. Although both of the drinks are essentially made from fruits and vegetables, there are notable differences between …

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healthy food trends
Diets / Health

Health Benefits of Today’s Hottest Food Trends

April 2, 2018May 9, 2018 - by Ria Rankine - Leave a Comment

 Hop onto Pinterest or Instagram and your taste buds will tickle from the images of the most viral food trends in 2018. The year has just started, but we can …

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fitness tips
Diets / Health / Weight Loss

Try These 6 Fitness Tips to Get in Shape

March 21, 2018May 9, 2018 - by Ria Rankine - Leave a Comment

So you’ve tried to get fit in the past, but no matter what you did, you found yourself falling off the wagon. Or maybe you gave it a shot but …

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Diets / Health

Turn towards the Healthy Eating Regime

October 28, 2017October 29, 2017 - by Denise Sherman - Leave a Comment

With the amount of food options that we are constantly besieged with, it becomes very hard to follow a healthy diet. With all the tempting unhealthy options, we get so …

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