Why Water Is the Natural Elixir for All Your Skin Woes
Every time you complain about any skin, hair or body issue, you are probably always advised to drink plenty of water. Ever wondered why? Ever thought about how or why …
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Amazing Health Benefits of Avocado
Known as a rather unique fruit, avocado is possibly one of the healthiest fruits, given its exceptional health properties. It is highly prized for its excellent nutritional value, delicious flavor …
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5 Health Benefits of Chickpeas
Used commonly in Mediterranean and Middle East, chickpeas (also called garbanzo beans) are now becoming more popular in cuisines in other parts of the world. Besides being rich in carbohydrates, …
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Ginger Tea. Four Incredible Health Benefits
Be it as everyday spice in cooking, gingerbread for the Christmas holiday cookies, or a cup of ginger tea you might sip occasionally on a cold winter nights when you’re …
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Healthy and Easy Lunch Ideas
Getting out of the comfort of your soft, warm bed early in the morning can be a tough task alone. Add in the thought of going to work and preparing …
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The Ultimate Beauty Ingredient: Avocado
Who would have thought that we could use avocados for beauty treatments? But here we are, making the most of this nutrient-filled fruit for enhancing our skin, hair, and nails. …
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Eating Right – Essential Nutrients for Healthy Skin
The secret of having healthy glowing skin lies in the old saying, “You are what you eat!” You may use a number of beauty creams to treat your skin problems …
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2 Essential Vitamins for Nails and Hair
If you wish to have healthier nails and hair, you may be interested in knowing that your body needs some key nutrients to support sturdy, shiny nails and long lustrous …
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A Healthy Skincare Routine for Acne-Prone Skin
Acne is a woman’s living nightmare! Just the thought of waking up to massive, unattractive lumps of acne on your face is frightening enough to make you freeze in your …
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Scientifically Proven Meal Plans for Your Diet
Hunger, food, meal plans, diet, weight loss; are you constantly surrounded with such words? Even if you are, the fact is that staying hungry sucks! So the best bet is …
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