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Tag: minerals

What Exactly is a Balanced Diet?
Diets

What Exactly is a Balanced Diet?

May 31, 2019May 31, 2019 - by Riley Flores - Leave a Comment

For most lifestyle and health problems you are told of one solution, which is a balanced diet. But isn’t it confusing to decide what actually falls under the category of …

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Weight Loss Supplements, Yes or No?
Weight Loss

Weight Loss Supplements, Yes or No?

May 30, 2019May 30, 2019 - by Riley Flores - Leave a Comment

How simple would life be if weight loss wasn’t as huge a milestone to overcome as it is now without having to spend hours at the gym or cut down …

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Diets

Dieting and Working Out

May 24, 2019 - by Riley Flores - Leave a Comment

When it comes to losing weight, having a strict diet and a proper workout routine are very important. Yes, you can lose weight with dieting only, but working out also …

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vitamin c skincare
Skin Care & Beauty

Our Favorite Vitamin C Skincare Products

August 14, 2018August 14, 2018 - by Melissa Rodriguezz - Leave a Comment

Who doesn’t want healthy, clear and glowing skin? That’s right, just about everyone! You’d be delighted to know that you need just one ingredient to help you reach your skin …

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hair supplements
Food Supplements / Hair Health

Why These Hair Supplements are Best for Hair Growth

June 24, 2018July 25, 2018 - by Denise Sherman - Leave a Comment

Hair shedding and thin hair is a common problem among women of all ages. Unlike men, we cannot shave our heads and look slick like Vin Diesel and Bruce Willis. …

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supplements
Diets / Food Supplements / Health

The Five Best Supplements for Women

May 16, 2018July 26, 2018 - by James Cohen - Leave a Comment

Although all of us are aware of the importance of a balanced diet, we tend to have our cheat days where we stuff all the unhealthy food items in our …

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