The Relationship Between Beauty and Health
It can easily be said that staying healthy is the real beauty. Why we say that is because beauty and health are interrelated, intertwined. Health is the inner term whereas …
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Chia Seeds – Super Food for Your Health
After flax seeds, chia seeds have been found making the rounds of popularity and are frequently used as a star ingredient in some of the healthiest food meals and recipes. …
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Amazing Benefits of Fenugreek Seeds for the Skin
When it comes to natural skin care solutions, something as unusual as fenugreek may not be on top of your list. This is because the healing benefits of fenugreek seeds …
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Best Foods for Healthy and Flawless Skin
Most of us struggle with numerous skin issues like acne, pigmentation, clogged pores, blackheads, and what not. In this never-ending struggle, we end up spending tons of money on super-expensive …
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Amazing Health Benefits of Avocado
Known as a rather unique fruit, avocado is possibly one of the healthiest fruits, given its exceptional health properties. It is highly prized for its excellent nutritional value, delicious flavor …
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Best Superfoods to Eat On an Empty Stomach
Not everyone is a morning person, especially when it comes to food. Many people don’t prefer eating anything early in the morning majorly because everyone’s body takes time to function …
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Amazing Uses of Banana Peel
So everyone loves eating a banana. You peel it and savor its sweet, yummy taste. You finish eating, look for the nearest bin and toss the peel away, right? Wrong! …
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Home Remedies to Prevent Signs of Aging
Sure, wrinkles and fine lines are inevitable and you can’t avoid them forever. However, the appearance of premature signs of aging is a whole other story. By following these expert …
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5 Health Benefits of Chickpeas
Used commonly in Mediterranean and Middle East, chickpeas (also called garbanzo beans) are now becoming more popular in cuisines in other parts of the world. Besides being rich in carbohydrates, …
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Collagen Rich Foods to Give You Radiant Skin
If you still haven’t heard of this beauty buzzword, collagen is one of the most essential proteins for the skin that helps it stay firm and elastic. It’s also important …
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