Sadly, eye wrinkles are unavoidable as we age. When your skin starts to lose its elasticity, fine lines become more prominent around your eyes. However, it does not mean you should not do anything to prevent or at least delay them – prevention is the key to avoid severe eye wrinkles.
The only good thing about wrinkles is that their appearance is pre-determined; you know you are going to have them eventually. So why not be a little proactive and take preventive measures to avoid them for the sake of your skin?
There are several natural ways to prevent eye wrinkles – you will not have to spend money on expensive, potentially harmful treatments later.
It is always wise to be proactive, especially when it comes to your skin’s health. Try these tips and tricks to keep eye wrinkles at bay.
1. Do not go out without sunscreen
When it comes to eye wrinkles, the sun’s harmful rays are often the culprit. Thus, always wear sunscreen before going out in the sun. It is suggested to use a sunblock that offers at least SPF 15 in sun protection so that the area around your eyes remain wrinkle-free. Review our informative infographic post to appropriately use sunscreen.
2. Let sunglasses be your shield
An additional preventive measure against the harmful ultraviolet rays of the sun is to wear sunglasses when you are out in the sun. Wearing ultraviolet-blocking sunglasses can help greatly to prevent wrinkles and fine lines around your eyes. We like the Polarized UV 400 Sport Sunglasses if you plan to spend all day out in the sun.
3. Moisturize your skin
Moisturizing your skin is a must. As you grow older, the amount of sebum produced by your skin that moisturizes it naturally and protects it from the sun starts to decrease. Therefore, using a lightweight eye gel as a moisturizer around your eyes can not only protect the area from the sun but also avoid the appearance of wrinkles. For more information, read about the important reasons to wear under eye cream.
4. Quit smoking
If you smoke, stop doing it! You are only inviting premature wrinkles to invade your skin. The free radicals in cigarette smoke and the repetitive facial motions you make while smoking gives way to wrinkles and fine lines. Thus, quit smoking and make your skin stronger by letting it breathe and get more oxygen – say no to premature wrinkles!
5. Consider getting a microdermabrasion treatment
Since microdermabrasion treatment involves removing the dead cells of your skin and enhancing the production of collagen, it can prevent and reduce the appearance of wrinkles and fine lines around your eyes.
6. Use a nighttime eye cream
Applying a nighttime eye cream every night can also help in avoiding eye wrinkles. Consider using one that contains vitamin A retinol, as it will boost collagen production in your skin.
7. Your diet matters
It is probably a no-brainer – you really are what you eat! In order to prevent wrinkles around your eyes, consider eating foods that are rich in vitamin D, like eggs, milk, and cheese, and omega 3 fatty acids, such as salmon and tuna. Moreover, vitamin A rich foods including carrots, spinach, and sweet potatoes also reduce the severity of wrinkles. Also, drink plenty of water daily.
Make your skin plumper and combat eye wrinkles by consuming these foods.
A few changes in your lifestyle and daily nutrition can make a HUGE difference. So try these tips and tricks and avoid eye wrinkles. All efforts that you put in today will ensure a healthy, beautiful, nearly wrinkle-free skin tomorrow – it is all worth it in the end!