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Tag: health care

A Vegan’s Guide to Healthy Weight Loss
Diets / Weight Loss

A Vegan’s Guide to Healthy Weight Loss

February 18, 2019 - by Riley Flores - Leave a Comment

The vegan way to lose weight accords its success to one thing: natural ingredients! Animal products contain minimal fiber and have carbohydrates and fats you should be avoiding during a …

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How a Ketogenic Diet Will Transform Your Body
Diets / Weight Loss

How a Ketogenic Diet Will Transform Your Body

February 12, 2019February 12, 2019 - by Riley Flores - Leave a Comment

If you’re big on losing weight without compromising your health, then the Ketogenic diet is ideal for you. For those who don’t know, the keto diet isn’t just a weight …

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Health Benefits of Pumpkin Seeds
Health

Health Benefits of Pumpkin Seeds

February 4, 2019 - by Riley Flores - Leave a Comment

Pumpkin is a popular fruit in countries where the climate is usually hot. It is eaten in casseroles, pastas, desserts, and on its own. Pumpkin has a unique, mushy, and …

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Health

Unbelievable Health Benefits of Cardamom

January 24, 2019January 24, 2019 - by Riley Flores - Leave a Comment

Typically found in food dishes and tea, cardamom is a spice that is native to India, Nepal, Indonesia and Bhutan, and is made from the seeds of plants that come …

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Best Foods for a Fit and Healthy Liver
Health

Best Foods for a Fit and Healthy Liver

December 31, 2018December 31, 2018 - by Riley Flores - Leave a Comment

Liver is undoubtedly a powerhouse organ of your body. It performs a great number of functions and tasks that are crucial for your overall body’s health. Some of its key …

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Best Home Remedies for a Flat Stomach
Health / Weight Loss

Best Home Remedies for a Flat Stomach

December 28, 2018December 28, 2018 - by Riley Flores - Leave a Comment

Most of us are living a life that expects us to always be on the run to an extent that we can hardly find time for ourselves. One of the …

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Why You Should Start Drinking Black Coffee Everyday
Health / Weight Loss

Why You Should Start Drinking Black Coffee Everyday

December 19, 2018 - by Riley Flores - Leave a Comment

Most of us are die-hard coffee lovers, to an extent that we just cannot begin our day without having a steaming mug of coffee first thing in the morning. And …

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Ginger Tea – The Cure for All Your Health Issues
Health

Ginger Tea – The Cure for All Your Health Issues

December 18, 2018 - by Riley Flores - Leave a Comment

Imagine sipping a steaming cup of delicious ginger tea on a cold, winter evening, as you lay in your armchair with a warm blanket draped around you. Sounds utterly relaxing …

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Flaxseeds- The New Wonder Food for Your Health
Health

Flax seeds – The New Wonder Food for Your Health

December 12, 2018 - by Riley Flores - Leave a Comment

  Flax seeds have long been consumed by people for their numerous health-protective benefits and properties. They are emerging as the new ‘super food’ in recent times and have also …

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Mint Leaves. Five Health Benefits
Health

Mint Leaves. Five Health Benefits

November 2, 2018December 7, 2018 - by Riley Flores - Leave a Comment

We know mint for its refreshing and cooling flavor, a favorite in chewing gum. But do you know of the several other benefits mint holds for your health? Known as …

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