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Tag: Healthy diet

mint extract
Health

Make Your Own Tasty Recipes with Mint Extract

June 17, 2018July 25, 2018 - by Martin P - Leave a Comment

Do you know how important mint is? Are you still avoiding it like the plague? You aren’t the only mint-hater out there. The bitter taste of this beneficial herb is a …

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chlorophyll water
Skin Care & Beauty

Here are 5 Reasons You Should Drink Chlorophyll Water

June 13, 2018July 25, 2018 - by Laura - Leave a Comment

You must remember chlorophyll from your science class – how it is important for the survival of plants. But does it have any benefits in store for humans as well? …

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broccoli coffee
Health

But first…(Broccoli) Coffee

June 8, 2018June 8, 2018 - by Ria Rankine - Leave a Comment

A new trend arising in the health industry is broccoli powder: broccoli ground to a fine powder and usually stirred into drinks. Whose idea was this? Australia’s scientific agency, CSIRO. …

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juicing or smoothies
Health

Juicing or Smoothies: Which Is Better?

May 26, 2018July 26, 2018 - by Martin P - Leave a Comment

To an inexperienced eye, juicing or smoothies might seem more or less similar. Although both of the drinks are essentially made from fruits and vegetables, there are notable differences between …

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summer do's and don'ts
Health / Recipes

The Benefits of Drinking Infused Water

May 18, 2018July 26, 2018 - by Riley Flores - Leave a Comment

Infused water, also known as detox water, is prepared by mixing any fruit, vegetable or herb in water. Drinking infused water isn’t a new practice, recently discovered by a dermatologist. …

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vegetables
Diets / Food Supplements / Health

Six Tasty Vegetables to Fight Acne

May 16, 2018July 26, 2018 - by Denise Sherman - Leave a Comment

Anybody who has ever struggled with acne knows how nightmarish this can be! These spots plague people all over the world especially girls who are often worried seeing how these …

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tummy
Diets / Health / Weight Loss

10 Ultimate Foods for a Flatter Tummy

May 13, 2018July 26, 2018 - by Denise Sherman - Leave a Comment

A flat belly where one can bounce a marble off is what everyone aims to have! You can do a thousand crunches for your abs but if you are not …

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honey water
Diets / Health / Recipes

6 Health Benefits of Honey Water

May 10, 2018July 26, 2018 - by Denise Sherman - Leave a Comment

When it comes to energy boosting tonics, honey water tops the list as one of the easiest, most potent and therapeutic drinks you can have. It is affordable and can …

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amaranth
Diets / Health

5 Benefits of Amaranth & Why We Love This Grain

May 2, 2018July 26, 2018 - by Riley Flores - Leave a Comment

Having whole grains is an essential part of a healthy and balanced diet. But very little is known about this super healthy grain called the amaranth. Once you know about …

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healthy foods
Diets / Health

Eat These Healthy Foods for an Active Day

April 19, 2018July 26, 2018 - by Denise Sherman - Leave a Comment

Some days can be easy-peasy, other days can be extremely challenging. Either way, you need to be strong, and energetic to be able to face anything the day throws at …

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