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Tag: healthy habits

How to Create The Perfect Lifestyle?
Mind and Soul

How to Create The Perfect Lifestyle?

May 21, 2019May 21, 2019 - by Riley Flores - Leave a Comment

A lifestyle is supposed to be your guideline to live your life and guide you to live in a certain way that is beneficial and helpful. Everyone can have an …

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5 Skin Care Habits you Should Start Now
Skin Care & Beauty

5 Skin Care Habits you Should Start Now

April 20, 2019May 1, 2019 - by Riley Flores - Leave a Comment

1. Oil based cleanser What are oil based cleansers? Oil-based cleansers are used to remove oil-based impurities, including sebum, sunscreen and makeup. It is a water-based cleanser that can be either foaming or non-foaming, it …

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Do Detoxification Diets Really Work?
Diets / Health

Do Detoxification Diets Really Work?

November 27, 2018 - by Riley Flores - Leave a Comment

Detoxification diets have gained a lot of popularity. There is, however, very little evidence that that they can eliminate toxins from the body of the drinker. There are also a …

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4 Great Habits for Healthy Skin
Health / Skin Care & Beauty

4 Great Habits for Healthy Skin

November 5, 2018November 9, 2018 - by Riley Flores - Leave a Comment

Harmful UV rays, environmental pollution, smoking cigarettes, and consuming excessive alcohol can adversely affect our skin for good. However, the great news is that you can positively change your skin …

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Simple Breathing Exercise to Make You More Mindful
Health

Simple Breathing Exercise to Make You More Mindful

October 4, 2018 - by Riley Flores - Leave a Comment

It’s fascinating how changing the way we breathe can drastically improve our lives. Moving away from shallow breathing to deeper, fuller breaths helps remove the toxins in our bodies. As …

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blood cholesterol
Skin Care & Beauty

5 Healthy Habits to Help Lower Your Blood Cholesterol

July 2, 2018July 25, 2018 - by Denise Sherman - Leave a Comment

If you struggle to keep your blood cholesterol level under control or have to take cholesterol-lowering medications to keep up, you might want to make some changes in your lifestyle. …

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self-care tips
Health

7 Self-Care Tips for a Great Week

June 3, 2018July 25, 2018 - by Melissa Rodriguezz - Leave a Comment

Most people don’t give self-care tips the importance and priority it truly deserves. Most pass it off as something people who are self-absorbed do. You would be surprised at how just …

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fruits
Health

Five Fruits That Have a High Water Content

April 16, 2018July 26, 2018 - by Laura - Leave a Comment

Proper hydration is sometimes the only solution to all the minor health issues we are facing. But that’s not all; a body kept well hydrated will also have the strength …

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healthy habits
Health / Skin Care & Beauty

5 Healthy Habits That Make Your Skin Stay Young

March 19, 2018July 30, 2018 - by Martin P - Leave a Comment

Time is something no one can fight against, but what individuals can do is change their habits. By adding a few healthy habits to your lifestyle, you can achieve younger …

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probiotics
Food Supplements / Health / Product Reviews

ProNatural Probiotics

September 5, 2017March 22, 2018 - by James Cohen - Leave a Comment

It is hard to take care of yourself and ensure that you are healthy in today’s busy world. One big reason that so many people are unhappy with their health …

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