The Relationship Between Beauty and Health
It can easily be said that staying healthy is the real beauty. Why we say that is because beauty and health are interrelated, intertwined. Health is the inner term whereas …
Read MoreTag: superfoods
10 Superfoods That you Should Include in Your Diet
There’s no food that contains ALL the nutrients and energy that we need to nourish ourselves. To make sure we consume all the right nutrients, we must have a balanced …
Read More
Dates. Six Amazing Health Benefits
Dates have been known to have excellent healing powers. Rich in calcium, iron, magnesium, potassium, zinc, phosphorus, fibers, sugar, and vitamins and minerals, it offers a number of health benefits. …
Read More
Eating Right – Essential Nutrients for Healthy Skin
The secret of having healthy glowing skin lies in the old saying, “You are what you eat!” You may use a number of beauty creams to treat your skin problems …
Read More
Health Benefits of Spirulina and Chlorella + a Recipe
When it comes to superfoods, spirulina and chlorella have rocked the health food industry with their powerful benefits that are great for the body. These are two really potent green …
Read More
8 Plant-Based Foods That Prevent Bloating
Bloating is embarrassing, a nuisance and has the worst timing ever. Your stomach will decide to bloat on a day you’ve been waiting forever, and make your dress seem a …
Read More