How to Soothe Over-Exfoliated Skin


Exfoliating your skin every once or twice a week is an effective way of deeply cleansing your skin and allowing it to regenerate. So, if exfoliation is a part of your skincare routine, you’re doing a pretty good job at taking care of your skin.

However, excess of anything is disadvantageous- particularly, when it comes to exfoliation. This is because the exfoliation particles are quite harsh, and rubbing them on your skin once or twice every week can definitely bring out the fresh skin cells on the surface, but overdoing it can damage the new skin cells.

If you over-exfoliate your skin, chances are, you will immediately experience redness on your skin. It will begin to irritate, dry out, and possibly breakout. And the worst part is, it stings worse than a bee does!

So, if you have over-exfoliated your skin, take a look below to learn how to soothe it:

Step 1: Stop

Halt! Whatever you are using on your skin to exfoliate it, stop using it right there and then. You do not need to exfoliate your skin every single day- it only damages it. The only time to exfoliate daily is when you exfoliate with a washcloth.

Step 2: Let your skin heal

The body works at a rapid pace. Sometimes, you do not even notice the trivial changes in yourself unless a long time has passed already. So, if your skin has been damaged and there are evident rashes on your face then let it heal on its own. All you need to do right now is to consume a balanced diet for your body to nourish it with the essential protein. Allow your skin to heal and once it has overcome the damage, only then ever consider exfoliation.

Step 3: Use soft wipes

After washing your face every day, soothe your skin down with a gentle rose water, and if you must, only wipe it with soft materials. A regular tissue paper or a cotton pad works well, but if you find even that abrasive, try dabbing it on your face to allow the fiber to absorb the water instead of harshly wiping it off.

Step 4: Avoid alcohol

Alcohol is often found in skincare products such as serums and makeup. However, if your skin is over-exfoliated, it is also excessively exposed and is in a fragile state. In such a situation, use products that are specifically designed for sensitive skins such as pink clay masks that would give your delicate skin the rightful treatment it deserves.

Step 5: Use face oils

Face oils are usually a mixture of different skincare essential oils. These essential oils are organic and authentic, and give your skin the nourishment it needs. In addition, face oils also hydrate your skin, which is vital in case of overly exfoliated skin. This is because too much exfoliation dries out the skin, making it dehydrated and flaky. So, by using face oils every night, you will be able to revive the glow and spark in your skin.

Follow these steps to soothe your over exfoliated skin!

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