10 Superfoods That you Should Include in Your Diet
There’s no food that contains ALL the nutrients and energy that we need to nourish ourselves. To make sure we consume all the right nutrients, we must have a balanced …
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Unbelievable Health Benefits of Orange Peels
Most of us love eating citrus fruits, especially oranges, particularly due to their slight acidic and sour taste that is nothing but delicious. These fruits are also packed full of …
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The Best Diet for Healthy Hair
Many people really wish for healthy and strong hair, especially as they grow older. Interestingly enough, our hair grows out at the rate of 0.5 inches per month and 6 …
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Why You Should Drink Lemon Water Every Day
What could be better than a drink that is packed with health benefits (for skin and body) and is also simple to prepare? Lemon water has been the rage for …
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Our Favorite Vitamin C Skincare Products
Who doesn’t want healthy, clear and glowing skin? That’s right, just about everyone! You’d be delighted to know that you need just one ingredient to help you reach your skin …
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We’re In Love with Dr. Oz’s Swimsuit Slimdown Drink!
Summer may be rolling into fall, but the heat is still upon us! But wait…are you stressing about rocking your not-so-perfect body at the beach? Well, Dr. Mehmat Oz’s “swimsuit …
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The Many Benefits of Amla
Do you want to know an ancient Indian beauty secret? It’s called amla. Hindus believe that when their Gods waged war they accidentally spilled drops of ‘Amrit’. It is a …
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Five Incredible Antioxidants for Your Skin
Antioxidants are important substances that protect our skin from free radicals that can cause cellular damage. They do a lot in the reparation and care of our skin, such as …
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You Can Look Fabulous without Make-up – Here’s How
Many times we ladies feel like ditching make-up altogether and going out with a fresh face. Some days we spend a lot of time to put on make-up that looks …
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