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Tag: vitamin c

Diets / Health

10 Superfoods That you Should Include in Your Diet

March 25, 2019March 25, 2019 - by Riley Flores - Leave a Comment

There’s no food that contains ALL the nutrients and energy that we need to nourish ourselves. To make sure we consume all the right nutrients, we must have a balanced …

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Unbelievable Health Benefits of Orange Peels
Health / Weight Loss

Unbelievable Health Benefits of Orange Peels

January 25, 2019January 25, 2019 - by Riley Flores - Leave a Comment

Most of us love eating citrus fruits, especially oranges, particularly due to their slight acidic and sour taste that is nothing but delicious. These fruits are also packed full of …

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The Best Diet for Healthy Hair
Diets / Hair Health

The Best Diet for Healthy Hair

December 4, 2018 - by Riley Flores - Leave a Comment

Many people really wish for healthy and strong hair, especially as they grow older. Interestingly enough, our hair grows out at the rate of 0.5 inches per month and 6 …

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lemon water
Diets / Health

Why You Should Drink Lemon Water Every Day

August 17, 2018August 17, 2018 - by Melissa Rodriguezz - Leave a Comment

What could be better than a drink that is packed with health benefits (for skin and body) and is also simple to prepare? Lemon water has been the rage for …

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vitamin c skincare
Skin Care & Beauty

Our Favorite Vitamin C Skincare Products

August 14, 2018August 14, 2018 - by Melissa Rodriguezz - Leave a Comment

Who doesn’t want healthy, clear and glowing skin? That’s right, just about everyone! You’d be delighted to know that you need just one ingredient to help you reach your skin …

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swimsuit slimdown drink
Diets / Health / Recipes / Weight Loss

We’re In Love with Dr. Oz’s Swimsuit Slimdown Drink!

August 13, 2018 - by Denise Sherman - Leave a Comment

Summer may be rolling into fall, but the heat is still upon us! But wait…are you stressing about rocking your not-so-perfect body at the beach? Well, Dr. Mehmat Oz’s “swimsuit …

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amla
Food Supplements / Hair Health / Health / Skin Care & Beauty

The Many Benefits of Amla

August 7, 2018 - by Martin P - Leave a Comment

Do you want to know an ancient Indian beauty secret? It’s called amla. Hindus believe that when their Gods waged war they accidentally spilled drops of ‘Amrit’. It is a …

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antioxidants
Skin Care & Beauty

Five Incredible Antioxidants for Your Skin

August 1, 2018August 1, 2018 - by Ria Rankine - Leave a Comment

Antioxidants are important substances that protect our skin from free radicals that can cause cellular damage. They do a lot in the reparation and care of our skin, such as …

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make-up
Skin Care & Beauty

You Can Look Fabulous without Make-up – Here’s How

June 22, 2018July 25, 2018 - by Melissa Rodriguezz - Leave a Comment

Many times we ladies feel like ditching make-up altogether and going out with a fresh face. Some days we spend a lot of time to put on make-up that looks …

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