Clean Snacks to Eat Between Meals
Are you trying to maintain a healthy lifestyle but find yourself unable to find “clean” foods at the store? Although, it may seem that there are limited healthy and clean …
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These Six Foods Will Help Prevent Bloating
If not all then most of us have experienced bloating at some point in our lives and we all can say for a fact that it never makes you feel …
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The Anatomy of A Healthy Breakfast
You know the saying: breakfast is the most important meal of the day. That’s why nutritionist Adelle Davis said: “Eat breakfast like a king.” Not lunch, mind you, nor dinner. …
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You Should Eat More Honeydew Melons – Here’s Why
With a smooth white or pale green outer skin, honeydew melons are large and oval-shaped. They are rich in water and contain fewer carbohydrates than other fruits. Like other popular …
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The Benefits of Drinking Infused Water
Infused water, also known as detox water, is prepared by mixing any fruit, vegetable or herb in water. Drinking infused water isn’t a new practice, recently discovered by a dermatologist. …
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The Benefits of Juicing for Clear Skin
Drinking freshly extracted juices (also known as juicing) from various fruits and vegetables to get healthy, glowing skin is what people all over the world do. It is undoubtedly the …
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Five Fruits That Have a High Water Content
Proper hydration is sometimes the only solution to all the minor health issues we are facing. But that’s not all; a body kept well hydrated will also have the strength …
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