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Tag: fruits

clean snacks
Diets / Health

Clean Snacks to Eat Between Meals

August 14, 2018 - by Denise Sherman - Leave a Comment

Are you trying to maintain a healthy lifestyle but find yourself unable to find “clean” foods at the store? Although, it may seem that there are limited healthy and clean …

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prevent bloating
Skin Care & Beauty

These Six Foods Will Help Prevent Bloating

July 12, 2018July 25, 2018 - by Denise Sherman - Leave a Comment

If not all then most of us have experienced bloating at some point in our lives and we all can say for a fact that it never makes you feel …

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healthy breakfast
Diets / Health

The Anatomy of A Healthy Breakfast

July 10, 2018July 25, 2018 - by Ria Rankine - Leave a Comment

You know the saying: breakfast is the most important meal of the day. That’s why nutritionist Adelle Davis said: “Eat breakfast like a king.” Not lunch, mind you, nor dinner. …

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honeydew melons
Diets / Health

You Should Eat More Honeydew Melons – Here’s Why

July 5, 2018July 25, 2018 - by Laura - Leave a Comment

With a smooth white or pale green outer skin, honeydew melons are large and oval-shaped. They are rich in water and contain fewer carbohydrates than other fruits. Like other popular …

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summer do's and don'ts
Health / Recipes

The Benefits of Drinking Infused Water

May 18, 2018July 26, 2018 - by Riley Flores - Leave a Comment

Infused water, also known as detox water, is prepared by mixing any fruit, vegetable or herb in water. Drinking infused water isn’t a new practice, recently discovered by a dermatologist. …

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juicing
Diets / Food Supplements / Health / Recipes

The Benefits of Juicing for Clear Skin

May 8, 2018July 26, 2018 - by Denise Sherman - Leave a Comment

Drinking freshly extracted juices (also known as juicing) from various fruits and vegetables to get healthy, glowing skin is what people all over the world do. It is undoubtedly the …

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fruits
Health

Five Fruits That Have a High Water Content

April 16, 2018July 26, 2018 - by Laura - Leave a Comment

Proper hydration is sometimes the only solution to all the minor health issues we are facing. But that’s not all; a body kept well hydrated will also have the strength …

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