The Benefits of Mindfulness Meditation
Are you new to yoga and aren’t familiar with all the terms that are related to it? Well, one of the terms, which we bet you might have heard a …
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DIY Hair Serum for Thickness and Growth
You might have seen a number of ads promoting hair serums or you probably even came across them on various beauty magazines. These hair serums are often deemed as the …
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Cold Masks for Blackheads and Large Pores
Let’s face it – any kind of skin problem is quite infuriating to have. And large pores and blackheads take the lead of these problems! What’s incredibly annoying is the fact …
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Try These 3 Herbs to Help You with Anxiety
Are you feeling stressed out lately? Does your anxious mind keep interrupting your life? Whether your anxiety is a lifelong companion or it likes to drop by on rough days, …
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Here are 5 Reasons You Should Drink Chlorophyll Water
You must remember chlorophyll from your science class – how it is important for the survival of plants. But does it have any benefits in store for humans as well? …
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7 Self-Care Tips for a Great Week
Most people don’t give self-care tips the importance and priority it truly deserves. Most pass it off as something people who are self-absorbed do. You would be surprised at how just …
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The Benefits of Drinking Infused Water
Infused water, also known as detox water, is prepared by mixing any fruit, vegetable or herb in water. Drinking infused water isn’t a new practice, recently discovered by a dermatologist. …
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Why Take 1 Tablespoon of Coconut Oil Daily?
Numerous studies (over 1,000, in fact) have shown that topical uses of coconut oil can fight diseases, such as diabetes and cancer. Furthermore, this fruit oil provides additional benefits (physical …
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5 Expert Tips to Help Improve the Quality of Sleep
In this day and age where most of our lifestyles are hectic, it’s either hard to catch some snooze time or end up getting broken sleep. If you are someone …
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Five Fruits That Have a High Water Content
Proper hydration is sometimes the only solution to all the minor health issues we are facing. But that’s not all; a body kept well hydrated will also have the strength …
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