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Tag: Healthy diet

5 Omega-Rich Foods to Revive Dull Skin
Health / Skin Care & Beauty

5 Omega-Rich Foods to Revive Dull Skin

October 10, 2018October 10, 2018 - by Riley Flores - Leave a Comment

If your skin is chronically dry, flaky, and dehydrated then you’re probably missing out on a major food in your diet. Omega-3 specifically fights against rough, scaly, and red patches …

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Hair Health

Everyday Foods for Hair Growth

October 9, 2018 - by Riley Flores - Leave a Comment

The health of your hair depends on a number of factors like your genes, age, bodily health, environmental factors and diet. While there’s not much you can do about factors …

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Skin Care & Beauty

3 Ways to Use Apple Cider Vinegar for Beautiful Skin

September 17, 2018March 5, 2019 - by Martin P - Leave a Comment

You might have heard that apple cider vinegar has numerous health benefits but skin benefits too? That rings no bells. But it should! Apple cider vinegar is known for curing …

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office lunch
DIY / Food Supplements / Health / Recipes

Healthy Lunch Ideas for Your Office

September 6, 2018 - by Martin P - Leave a Comment

Stuck in a 9-5 routine? Are you running short on time? Whatever it may be, the one problem with working for long periods of time is gaining weight. It is …

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bad breath
Health / Uncategorized

3 Ways to Get Rid Of Bad Breath

September 5, 2018September 5, 2018 - by Martin P - Leave a Comment

Bad breath can be the biggest turn off! If you’re preparing for a romantic date night with your special someone, even he subtlest of hints of bad breath can derail …

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avocado toast
Diets / Health / Recipes

Five Delicious and Healthy Avocado toast Recipes

August 20, 2018 - by Denise Sherman - Leave a Comment

Avocado toast has become a really popular breakfast staple. This is because it is delicious and healthy. It is basically an open sandwich smothered in smooth, mashed or sliced avocado. …

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lemon water
Diets / Health

Why You Should Drink Lemon Water Every Day

August 17, 2018August 17, 2018 - by Melissa Rodriguezz - Leave a Comment

What could be better than a drink that is packed with health benefits (for skin and body) and is also simple to prepare? Lemon water has been the rage for …

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clean snacks
Diets / Health

Clean Snacks to Eat Between Meals

August 14, 2018 - by Denise Sherman - Leave a Comment

Are you trying to maintain a healthy lifestyle but find yourself unable to find “clean” foods at the store? Although, it may seem that there are limited healthy and clean …

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teas
Diets / Food Supplements / Health / Weight Loss

Ten Best Teas for Skin

August 8, 2018 - by Martin P - Leave a Comment

Do you like drinking tea? If yes, then you are going to love the secrets we are about to spill about your favorite teas. Until recently, tea was considered a …

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ashwagandha
Food Supplements / Health / Recipes / Weight Loss

Benefits of Ashwagandha + How to Use it

July 31, 2018 - by Martin P - Leave a Comment

If you haven’t heard the term “ashwagandha” before, you have landed on the right page. Here you will learn all the important things related to ashwagandha. Also known as “Indian …

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